{"product_id":"daily-mental-health-journal-self-care-meditation-and-mood-tracking-journal-for-men-and-women-anxiety-relief-aid-fitness-program","title":"Paper Journal Self-Care Mood Tracking — Ivory | KIMLUD","description":"\u003cdiv\u003e\n\u003cp\u003eThree breaths, one intention: calm that travels from page to life. The Daily Mental Health Journal from KIMLUD invites women's self-care rituals into every day, turning fleeting worry into clear steps through guided meditation prompts and mood tracking.\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eColor\u003c\/b\u003e: White\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eCover material\u003c\/b\u003e: Paper cover\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBinding\u003c\/b\u003e: Spiral-bound spine for lay-flat writing\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAudience\u003c\/b\u003e: Designed for women seeking daily self-care and mindfulness\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMeditation prompts\u003c\/b\u003e: Guided prompts to support calm and clarity\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eMood tracking\u003c\/b\u003e: Mood notes that help translate feelings into actionable steps\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eOrigin\u003c\/b\u003e: Made in Mainland China\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eOpen your day with intention and carry a sense of calm into every moment. This journal helps you convert worry into practical steps, track emotional patterns over time, and build a consistent self-care routine that supports resilience and well-being. The lay-flat spiral binding keeps writing comfortable on a desk or in your lap, while the clean white design offers a serene, minimalist aesthetic for daily practice.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"KIMLUD","offers":[{"title":"style1","offer_id":54636849922373,"sku":"1005008690280485-style1","price":35.95,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0273\/7727\/files\/Sd468ae24c0674b42972ec8438b168ec5T.webp?v=1752051715","url":"https:\/\/www.kimlud.com\/ja-eu\/products\/daily-mental-health-journal-self-care-meditation-and-mood-tracking-journal-for-men-and-women-anxiety-relief-aid-fitness-program","provider":"KIMLUD","version":"1.0","type":"link"}